Marines Know How to Eat
Here is a tip from a former marine who gained too much weight after leaving the Marine Corps.
You don't have to dedicate yourself to any diet plan or low-carb regimen to lose weight. Just substitute what you might eat in carbs with fat instead, bacon vs donuts, cheese vs cereal, or a sandwich with mayo without the bread. Doing this will have much less impact on insulin levels, where upswings cause weight gain.
More From Lowcarb Crafter
- How To Make Easy Garden Mosaic Pots
- Weight Loss Secrets Guaranteed To Work!
- Marines Minimize Carb Consumption
Lowcarb Crafter Recommends
- Golf is my bag (PaysonWeb)
- Going to the U.S. Open at Pebble Beach! (PaysonWeb)
- Word of Mouth Marketing (PaysonWeb)
- How to Use Blog Lists for Your Social Media Strategy (Danny Brown)
- How to Be a Social Media Rock Star (Danny Brown)
- How to Sell Social Media – Twitter (Danny Brown)
You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
