Archive for March, 2009

New Fat-Busting Science – Fact Or Fiction Part 4

Posted March 15th, 2009 at 10:55 pm in Low Carb

You Can Change Your Metabolism

That's the good news. The bad news is you may be one of those people who have to excercise to do it. If you are a skinny person and can eat anything you want without gaining an ounce, you have been blessed with a fat-burning metabolism. Those who are pre-disposed to gaining weight (like me) have to exercise regularly in some way to keep the fat under control.

Check with your doctor before starting any kind of exercise program, walking works best for me, and it doesn't cost anything!

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Mosaic Journeys – One Crafters Passion

Posted March 15th, 2009 at 10:36 pm in Crafters Gallery

Brett Campbell makes some really cool mosaics. His arts crafts mosaic designs are wonderful and will inspire crafters everywhere.

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Low Carb vs Low Fat

Posted March 7th, 2009 at 5:33 pm in Low Carb

Katie Couric did a nice job on this short video. The results will shock you!

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How To Make Easy Garden Mosaic Pots

Posted March 7th, 2009 at 9:48 am in Crafters & Crafting

Garden Pot made with authentic Talavera tile from Puebla, MexHere is a nice short video that will give you the basics for making inexpensive garden mosaics, but do use your gloves throughout the whole grouting process – that stuff is murder on your skin.

Use your imagination and express yourself and craft accent pieces like the Talavera tile pots shown. You can do them quickly and easily and they really make nice contrasts with whatever plant you decide to put in them.  Make sure to use a good grout sealer if they are to be exposed to the elements.

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